How to make a Habit Tracker in Notion (2023)

This post will show you how to make a simple Habit Tracker in Notion.

Philipp Stelzel - Digital Creator

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According to Wikipedia, “a habit …is a routine of behavior that is repeated regularly and tends to occur subconsciously.”

We built most of our habits without thinking much about the process. Often we are not even aware that so many of our actions are habits.

Some of them were drummed into us by society like brushing your teeth in the morning or showering daily.

Others we built by ourselves because we enjoyed doing certain things, like reading the newspaper after waking up or doing sports after a hard work day.

In both cases, the key to building new habits is consistency. A study by the University College London showed in 2009 that we need an average of 66 days for forming new habits.

This is why tracking your habits is the best way to establish new behaviors in your life. The more often you do something, the less willpower is required to do this very thing.

Habits are the compound interest of self-improvement. The same way that money multiplies through compound interest, the effects of your habits multiply as you repeat them.

James Clear

Habit tracking is traditionally done with pen and paper. Due to the rise of productivity apps like Notion, there is now a high demand for Notion Habit Tracker Templates. In the following paragraphs, I will show you how to make a habit tracker in Notion yourself.

If you want to save time, you can also download this template for free by becoming a subscriber.

Building a Habit Tracker Template in Notion

First, we need to create a new database. You can call it Habits, Habit Tracking, or whatever you want.

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Philipp Stelzel - Digital Creator

Certified Notion Ambassador | Midjourney AI Nerd | Stoic Enthusiast. Check out my new Midjourney course on Skillshare: https://skl.sh/3MLLGda