Tracking habits is a nuisance — Don’t save life data, save thoughts and moments

Don’t save life data, save thoughts and moments

Don’t save life data, save thoughts and moments

I’ve spent the last year tracking my habits and routines meticulously. At the peak of this undertaking, I’ve tracked more than 15 different activities over the course of my days: Reading, Yoga, Meditation, the number of accomplished pull-ups, and so on. But instead of getting…